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3 KEY RECOVERY TIPS we recommend:

1. Abundant movement with none or minimal pain.

2. Good rest and proper nutrition.

3. Maintaining a positive drive through any rehabilitation and/or strengthening process.

Why online?

Large part of a any physiotherapy session is focused on patient understanding and health education, we want to reach more people through the internet with this

Most if not all of the progress made to healing a persistent pain, chronic tissue damage or daily ache is won by the patient and their willing to heal themselves.  

Injuries go through several stages, on-site physical therapy is essential after large traumas or in high care maintenance cases, especially in the first parts of rehab. Nevertheless we believe that virtual care will expand so online physiotherapy is going to be as effective as other health care sectors through the screen.

Here at Physio Extend we want to promote effective independence of patient rehabilitation growth, guiding you with robust knowledge on what you can do to get better without the necessity of going to a practitioner. We also wish to promote health care overall and would like to expand our online practice towards several physical centres and combine our method with other health sectors such as nutrition, psychology, general medicine, etc.